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Newest Recipes

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.

Kielbasa Veggie Sheet Pan Dinner

January 15, 2020

This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up. You can make it ahead of time, so it’s the perfect breakfast egg casserole for Christmas morning or any day!

Breakfast Casserole with Spinach and Feta

December 15, 2019

Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts

December 2, 2019

Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!

Open Faced Turkey Melts

November 27, 2019

A healthy and delicious version of the classic sweet potato pie – a perfect, easy sweet potato dessert recipe for Thanksgiving!

Sweet Potato Pie

November 17, 2019

Macaroni and Cheese Soup with Broccoli

Macaroni and Cheese Soup with Broccoli

October 31, 2019

These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!

Cinnamon Apple Yogurt Bowls

October 15, 2019

This Creamy Roasted Cauliflower Chowder is comfort food without all the calories. Made with roasted cauliflower, which adds deep, caramelized flavor while keeping the soup a little lighter.

Creamy Roasted Cauliflower Chowder

October 7, 2019

Spinach Tortellini en Brodo (in Broth)

September 5, 2019

Tzatziki Fish Tacos have a Greek twist! Crisp breaded fish fillets served on tortillas topped with tzatziki sauce made with Greek yogurt, cucumbers and fresh herbs.

Tzatziki Fish Tacos

July 23, 2019

Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).

Breakfast BLT

June 24, 2019

Green Detox Soup with Toasted Hemp Gremolata

Green Detox Soup with Toasted Hemp Gremolata

May 6, 2019

These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!

Smoked Salmon Breakfast Flatbread

April 29, 2019

This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake with a light, creamy filling that is sweet and tart, made with key lime juice, yogurt and cream cheese in a graham cracker crust.

Key Lime Yogurt Pie

April 19, 2019

Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped in a tortilla, taco style.

Tex Mex Migas

April 9, 2019

These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.

BBQ Chicken Quesadilla

April 2, 2019

Pucker Up! These sweet and tangy Honey Lemon Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars, but are so tasty and hard to resist.

Honey Lemon Bars with Whole Wheat Shortbread Crust

March 31, 2019

Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

Sesame Crusted Tuna Steak on Arugula

March 13, 2019

These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.

Cilantro Lime Fish Tacos

February 21, 2019

This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!

Fish Florentine – The BEST Fish Recipe!

January 20, 2019

Sticking with my philosophy of eating smaller portions, I love to make desserts in shot glasses like these Maple Pecan Cheesecake Shooters!

Maple Pecan Cheesecake Shooters

December 13, 2018

An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!

Spicy Sausage, Brussels and Butternut Foil Packets

November 13, 2018

What happens when you combine Baked Jalapeño Poppers with chicken?? Oh yeah baby!! Cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon!

Cheesy Jalapeño Popper Baked Stuffed Chicken

September 4, 2018

Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!

Greek Chickpea Salad

August 21, 2018

This easy Grilled Pizza is made from scratch with my easy yeast-free Greek yogurt dough, topped with sauce, mozzarella cheese and your choice of toppings. A great summer outdoor meal that whole family can enjoy!

Grilled Pizza

August 9, 2018

The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!

Soy Marinated Flank Steak

June 6, 2018

Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta.

Chicken Tzatziki Bowls

May 4, 2018

These low-carb pork dumplings, made with zucchini in place of dough are so dang good, you won't miss the carbs! They are also keto, paleo, gluten-free and whole30 friendly!

Zucchini Pork Dumplings

May 1, 2018

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!

Avocado Fries with Lime Dipping Sauce (Air Fryer or Oven)

April 12, 2018

This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!

Chicken Quiche

March 30, 2018