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Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta.

Chicken Tzatziki Bowls

May 4, 2018

These low-carb pork dumplings, made with zucchini in place of dough are so dang good, you won't miss the carbs! They are also keto, paleo, gluten-free and whole30 friendly!

Zucchini Pork Dumplings

May 1, 2018

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!

Avocado Fries with Lime Dipping Sauce (Air Fryer or Oven)

April 12, 2018

This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!

Chicken Quiche

March 30, 2018

The easiest way to make Crock Pot Corned Beef and Cabbage is in the slow cooker! The slow cooking makes this beef so tender and delicious.

Crock Pot Corned Beef and Cabbage

March 15, 2018

These individual Mixed Berry Pies are perfect for portion control. Easy to make, filled with mixed berries and topped with refrigerated pie crust.

Mixed Berry Pie

February 9, 2018

These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer!

Cauliflower Rice (Arancini) Balls

January 17, 2018

This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! It's cheesy, loaded with vegetables and feels like comfort food, without the calories and carbs.

Baked Spaghetti Squash and Cheese

January 3, 2018

These EASY Spinach Lasagna Roll ups are totally delicious, perfect for entertaining or serving for weeknight meals. Individual vegetarian lasagnas filled with spinach and cheese are family-friendly, satisfying and perfect for portion control. It's also a great way to get your kids to eat spinach and no one will miss the meat!

Spinach Lasagna Roll Ups

December 18, 2017

Instant Pot One-Pot Spaghetti with Meat Sauce

Instant Pot Spaghetti with Meat Sauce

September 19, 2017

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies

August 17, 2017

This panko and sesame crusted seared tuna on a bed of arugula and spinach salad, all topped with a wasabi butter sauce, takes Japanese food to whole new level!

Seared Tuna Salad with Wasabi Butter Sauce

July 26, 2017

A classic Cobb salad with a light summer twist. If you live on the coast like me and have access to fresh lobster, this salad is a must! If you’re worried about cooking a live lobster, many seafood stores will steam it for you. Crab or shrimp would also make an excellent substitution.

Lobster Cobb Salad

June 6, 2017

These baked Turkey Enchilada Stuffed Poblanos Rellenos are peppers stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese.

Turkey Enchilada Stuffed Poblanos Rellenos

May 30, 2017

A quick and easy salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun dried tomatoes and Asiago cheese. Perfect to pack for work or anywhere you need a portable lunch on-the-go! To serve you simply shake it up and pour it into a bowl.

Brussels and Chickpea Salad in a Jar with Artichokes

February 20, 2017

Quick and easy stuffed cabbage – without all the work! I love stuffed cabbage, it reminds me of my childhood (a staple in my home growing up), but they can be a bit time consuming. I came up with the idea to chop the cabbage and turn them into bowls instead and they came out so good! My husband RAVED, these are a keeper.

Un-stuffed Cabbage Bowls (Instant Pot or Stove Top)

February 15, 2017

This easy salad has all my favorite things in one – arugula, Proscuitto, shaved Parmesan and a runny egg! When you pop that egg yolk, the salad is bathed in that warm eggy goodness, salad nirvana in every bite! If you are not a fan of runny eggs, hard boiled eggs would taste just fine too!

Arugula Salad with Crispy Proscuitto, Parmesan and Fried Eggs

November 8, 2016

This Giant Turkey Meatball isn't your regular meatball, is HUGE, baked in the oven similar to how you would make a meatloaf, then topped with marinara and melted cheese – I'm OBSESSED!

Giant Turkey Meatball Parmesan

November 3, 2016

Shrimp Scampi Tacos with Caesar Salad Slaw, a unique twist on a shrimp taco and ready in under 20 minutes!

Shrimp Scampi Tacos with Caesar Salad Slaw

September 27, 2016

Late Summer Vegetable Enchilada Pie – A saucy, lasagna-like Mexican-American casserole layered with vegetables, tortillas, sauce and cheese.

Late Summer Vegetable Enchilada Pie

August 28, 2016

Chilled Italian Shrimp Tortellini Pasta Salad is loaded with shrimp, perfect for dining al fresco!

Chilled Italian Shrimp Tortellini Pasta Salad

August 22, 2016

Figs and Prosciutto, savory and sweet they're a match made in heaven! Add some fresh mozzarella, peppery arugula and balsamic dressing and this salad will make you swoon with every bite.

Prosciutto, Mozzarella and Fig Salad with Arugula

August 1, 2016

Delicious and creamy chocolate cheesecake made lighter than traditional cheesecake with just FIVE ingredients, so easy! These are SO good you won't be able to have just one... but since they are mini, two are totally acceptable!

Five-Ingredient Chocolate Cheesecake Cups

June 29, 2016

This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!

Hummus Avocado Toast

June 15, 2016

This is my easy go-to recipe for grilled lamb loin chops which can be made indoors or out!

Grilled Rosemary Lamb Chops

June 1, 2016

A lighter take on the classic Waldorf Chicken Salad served in lettuce leaves so you can eat them with your hands instead of a fork!

Updated Waldorf Salad Cups

March 22, 2016

A quick and easy spiralized beet salad with mandarins.

Raw Spiralized Beet & Mandarin Salad with Mint

March 15, 2016

Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!

Breaded Pork Cutlets with Lime

February 17, 2016

Beef, Tomato and Acini di Pepe Soup

Beef, Tomato and Acini di Pepe Soup (Instant Pot, SC + Stove)

January 24, 2016

On a cold rainy night, there's nothing like warming up to a bowl of hearty beef stew made with winter squash, Marsala wine and fresh herbs.

Beef and Kabocha Squash Stew (Slow Cooker or Instant Pot)

November 19, 2015