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Newest Recipes

Broccoli Beef in a wok

Broccoli Beef

June 24, 2020

A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.

Turkey Club

May 29, 2020

Paprika Chicken Stew is an easy weeknight dish made with chicken on the bone, bell peppers, and lots of Hungarian paprika.

Paprika Chicken Stew

May 12, 2020

Lightened up, warm blueberry scones right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea.

Lightened Up Blueberry Scones

April 26, 2020

Easy Hot Cross Buns using this easy dough from my Bagel Recipe. No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer!

Hot Cross Buns

April 7, 2020

My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes the dish.

Swedish Meatballs

January 27, 2020

This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.

Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans

January 22, 2020

Soy sauce, vinegar and Sriracha hot sauce make these Asian-Glazed Chicken Drumsticks savory delicious – serve over rice or vegetables for an easy meal!

Asian Glazed Drumsticks

January 10, 2020

Asian Coconut Broth Clams made with lemongrass, ginger and cilantro is wonderful when paired with bread for dipping all that delicious broth!

Coconut Broth Clams with Lemongrass

December 20, 2019

These Chewy Chocolate Chip Oatmeal Cookies are moist and made light by swapping out most of the butter for applesauce which works great!

Low-Fat Chewy Chocolate Chip Oatmeal Cookies

December 6, 2019

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Pumpkin Cream Cheese Muffins

October 4, 2019

Instant Pot Indian Chicken Pulao is a lighter cousin of chicken biryani, a great gateway dish for someone new to Indian food. Similar to a rice pilaf only with chicken and aromatic spices.

Instant Pot Indian Chicken Pulao

September 26, 2019

This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser.

Houston’s Veggie Burger

August 26, 2019

https://amzn.to/2ZkflON

Burma Superstar Chicken Dal Curry

August 21, 2019

Campfire Dinner Meatloaf Foil Packets

June 18, 2019

Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These lighter chicken, green chile, and pepper Jack cheese Chimichangas are a much healthier twist on the classic.

Chicken Chimichangas (Air Fryer or Baked)

June 11, 2019

Air Fryer Asian-Glazed Boneless Chicken Thighs

June 5, 2019

This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!

Shrimp Scampi with Broccoli Orzo

March 11, 2019

This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it’s a good-for-you soup the whole family will love. Stove top and Instant Pot directions provided.

Seattle Smoked Salmon Chowder

February 27, 2019

This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

Taco Salad Meal Prep

January 2, 2019

Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!

Cheeseburger Soup

November 6, 2018

Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.

Houston’s Grilled Chicken Kale Salad with Peanut Vinaigrette

October 4, 2018

Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!

Angel Hair Pasta with Zucchini and Tomatoes

August 23, 2018

Greek Mac and Cheese, a healthy twist on a comfort food classic made in a creamy cheese sauce with whole wheat pasta, tomatoes, spinach, olives and Feta cheese.

Greek Mac and Cheese

August 15, 2018

This refreshing Thai-style salad with greens, herbs, veggies and shrimp, all tossed in a delicious cashew dressing, is the perfect one-dish summer dinner.

Spicy Thai Shrimp Salad

July 25, 2018

Grilled Chicken Salad with greens and vegetables are tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce.

Houston’s Grilled Chicken Salad

June 20, 2018

These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!

Yogurt Chocolate Chip Muffins

April 25, 2018

Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!

Strawberry Peanut Butter Swirl Smoothie Bowls

April 19, 2018

This hearty Chopped Salad with Shrimp, Avocado, Blue Cheese and Bacon is simple and satisfying. Great for lunch or dinner!

Chopped Salad with Shrimp, Blue Cheese and Bacon

April 16, 2018

This super moist carrot cake recipe is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.

Super Moist Carrot Cake with Cream Cheese Frosting

March 28, 2018