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These quick and easy Spiralized Summer Roll Bowls with Hoisin Peanut Sauce made with spiralized carrots and cucumbers were inspired by my shrimp summer rolls. I wanted to take those yummy rolls (which can be a bit more time consuming) and turn them into a super-quick meal, less than 10 minutes!
Pictured above is the Inspiralizer, my current favorite spiralizer! The fresh mint and cilantro gives this tons of flavor, so don’t omit! If you can’t find carrots thick enough to spiralize (I usually get them at the farmers market or sold loose in the vegetable store) you can use pre-shredded instead. If your shrimp are raw, drop them in boiling water for 2 minutes.
Spiralized Summer Roll Bowls with Hoisin Peanut Sauce
These quick Spiralized Summer Roll Bowls made with spiralized carrots and cucumbers were inspired by my shrimp summer rolls. I wanted to take those yummy rolls (which can be a bit more time consuming) and turn them into a super-quick meal, less than 10 minutes!
Yield: 4 Servings
Serving Size: 1 bowl
For the Hoisin Peanut Sauce:
- 2 tbsp creamy peanut butter
- 2 teaspoons reduced-sodium soy sauce*
- 1 tablespoons hoisin sauce*
- 1 teaspoons sriracha
- 1/2 teaspoon grated ginger
- 4 tablespoons warm water, to thin
For the Bowls:
- 24 jumbo peeled and cooked shrimp
- 2 large English cucumbers
- 1 thick carrot, I used 8 oz
- 1 cup shredded red cabbage
- 2 tbsp cilantro leaves
- 12 basil leaves
- 12 mint leaves
- 2 tbsp chopped peanuts
- Mix all the sauce ingredients in a small bowl and refrigerate until ready to use.
- Spiralize the cucumbers and carrots, then cut into 6-inch lengths. Divide the cucumbers, carrot, red cabbage between 4 bowls. Top each with 6 shrimp, 2 tbsp peanut dressing, fresh herbs and chopped peanuts.
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Serving: 1 bowl, Calories: 164 kcal, Carbohydrates: 15 g, Protein: 12 g, Fat: 7 g, Cholesterol: 65 mg, Sodium: 382 mg, Fiber: 4 g, Sugar: 6 g
91 comments on “Spiralized Summer Roll Bowls with Hoisin Peanut Sauce”
This was good and definitely less time consuming than the rolls (which I love). When I make these again, I will use more cabbage and carrots and less cucumber. I think the texture may be a bit better that way.
Absolutely loved it. I added some more veggies (bell pepper, sugar snaps, red beet, tomatoes) and I poured some lemon juice and olive oil on the kale. Absolutely delicious in combination with the peanut sauce. Will definitely share this in my Healthy Female Fitness Group on Facebook 😋
IMO best peanut sauce of all time!!! Only changes I made were doubling the sauce and tossing the salad with some brown rice noodles to make a huge bowl of deliciousness. My husband and I are fighting over the leftovers. I think I can take him… Thank you for the great recipe!!!!
Lol, so glad you both enjoyed it! (hope you won!)
This is my new favorite recipe. Don’t let the spiralizer part deter you—you don’t need it. I used matchstick carrots and chopped the cucumber into pieces. The sauce is amazing.
This really lacked flavor. The peanut sauce was just ok, and I would suggest not adding water because the cucumber watered down the sauce more. I didn’t change the sauce from the recipe but if there were a next time I would add sesame oil, rice vinegar and more soy sauce instead of water..
This is absolutely perfect. So many fresh flavours and colours. Love it!
This looks wonderful! Do you have any suggestions to make this peanut-free?
Omit the peanuts and use sunflower or WOW butter!
This is such a wonderful fresh meal, with lots of flavor. You have to make it, it’s so worth it!! <3
How long does the sauce last in the fridge 🙂 ?
I love this recipe! I modify to be Whole30 friendly and use almond butter and it is the only way I can eat salad! Do not skip the herbs, because they make all the difference.
This was SO good! Better than the rolls. Gina you are my hero.
Made this again tonight….so yummy!!! I add Sharitaki Noodles to the dish to make it taste even more like a salad roll! ??
Made this with my new Spiralizer. Quick and easy and made with the PBFit instead of regular peanut butter to save on fat. I should have used only 2 tbsps of water instead of 4. Really great taste with the PBFit.
My husband made this for me tonight, even used PB2 for the peanut butter. So yummy and only 2 freestyle points!
I am allergic to peanut butter, but I love oriental meals. Is there anything you can suggest to use in the place of peanut butter that would be about the same?
Almond butter, cashew butter, sun butter….
It was delish, hubby commented for the first time with one of your recipes (and we’ve done MANY) that he was still hungry and thinks I should consider this a lunch salad rather than a dinner salad 🙂 However, he still liked it, and solved his problem by taking everyone out to frozen yogurt… which made everyone happy on a hot and humid evening!
Made this for my mom and myself last night for lunch today while we went to work. VERY GOOD! Super light, and my mom said all her co-workers were jealous
I just made this, and it was amazing! I used PB2 peanut butter powder to make the sauce and omitted the chopped peanuts. 3 oz of steamed shrimp brought it to 2 SPs!! The fresh herbs take it over the top, I would not recommend skipping them. Thanks Gina, your website is invaluable to me.
So excited to try this tonight. What do you think about adding a spiralized parsnip, just because I have it around?
Give it a shot!
Any thoughts on mock crab and/or shrimp instead of the actual?
Just made this for dinner~absolutely delicious and very easy to make ????
I’m not sure if it has already been mentiomed but you can also spiralize red cabbage if you buy it by the head 🙂 Great recipe!
Gina, this sounds delicious. Do you have a suggestion as an alternative to peanuts for those with a peanut allergy? Thanks
I had this for lunch and it was delicious and very refreshing on such a hot day. I didn’t have red cabbage but put in some daikon which wouldn’t be for everyone but worked for me and also added some bell pepper. Just discovered your site and am eager to try more recipes. Thanks for posting this!
This was awesome! So pretty, filling, and tasty. Definitely did not feel deprived which is a must. Thank you for sharing it!
Just added the ingredients to my grocery list, I’m going to make the full batch so we can have for dinner and then for lunch. I love your recipe for the rolls, making in a bowl is genius! I love my insprializer and thank you for creating meals that utilize it ? I am adding avocado, as I loved it in the rolls, I know that ups the points, but worth it.
Can’t wait for the new cookbook!
I am NOT a fan of cucumbers…. what would you use instead? The Broccoli Slaw I saw above? Minimal zucchini? Otherwise, I realllllly want to try. Thanks!
I am not a fan of cucumbers either. I made this with zucchini instead and it was wonderful!!
This was absolutely amazing ! I have made the spring rolls before and they are great but take time. Made this last night for todays lunch – kept dressing separate. It will definitely be a go to lunch this summer! thank you so much for your recipes!
So glad you liked them!