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Stuffed Sweet Potatoes Italian Style

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These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and cheese. A quick and easy healthy vegetarian dish. #sweetpotatoes #vegetarian #stuffedsweetpotatoes #glutenfree

Savory stuffed sweet potatoes topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick & easy sweet potato recipe that’s a healthy vegetarian dish.

These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.Stuffed Sweet Potatoes Italian Style

Loaded baked sweet potatoes are so quick and easy to make. This version has an Italian spin to make it a vegetarian meal. A few of my other sweet potato favorites are Mexican-style Stuffed Sweet Potato (Vegetarian)Sloppy Joe Baked Sweet Potatoes, and Cheesy Baked Sweet Potato Skins.

These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.

Roasted sweet potatoes are so versatile and can be topped with so many toppings to make it a meal. If you don’t want the slow method of roasting sweet potatoes, you can make them fast in the microwave. To make them in the microwave, prick the potatoes all over with a fork. Microwave on high for 8 to 10 minutes or until tender, turning the potatoes once.

What toppings to put on a sweet potato?

To balance out the sweetness of the sweet potato, I love savory toppings. A few options:

  • turkey chili
  • taco meat
  • roasted veggies
  • black beans, salsa & cheese

Here’s a few more sweet potato recipes you make enjoy:

These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.

More Baked Sweet Potato Recipes:

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Stuffed Sweet Potatoes Italian Style

5 from 6 votes
9
Cals:362
Protein:15
Carbs:44
Fat:15
These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.
Course: Dinner
Cuisine: American
These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Yield: 4 servings
Serving Size: 1 sweet potato, 1 cup salad

Ingredients

For sweet potatoes:

  • Cooking spray
  • 4 medium sweet potatoes, about 7 ounces each
  • ½ cup marinara
  • ¼ cup freshly grated parmesan cheese
  • 4 ounces part-skim mozzarella, thinly sliced
  • 10 fresh basil leaves, chopped (for garnish)
  • Kosher salt
  • Freshly ground black pepper
  • Red pepper flakes, optional
  • Pine nuts, optional

For salad:

Instructions

  • Preheat oven to 425 degrees F.
  • Cover a large sheet pan with foil and spray with cooking spray.  Move oven rack to the second highest slot.
  • Poke each sweet potato 4-5 times with a fork and place on the prepared sheet pan.  Roast for 45 minutes.
  • Remove potatoes from oven and carefully slice open.  Allow the steam to escape and then mash the flesh with a fork.
  • Evenly distribute the tomato sauce, ¼ cup parmesan and Italian seasoning among the 4 sweet potatoes. Add a pinch of salt and pepper to each and carefully mix it in with the sweet potato flesh.
  • Switch oven to broil (high), top each potato with 1 ounce of mozzarella and broil 3-4 minutes, or until the cheese has browned.
  • Meanwhile, in a medium bowl, toss the arugula with vinegar, oil, salt and pepper.
  • Distribute salad evenly to 4 plates or shallow bowls.  Top each with a sweet potato, then pine nuts, basil and red pepper flakes, if using.

Last Step:

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Nutrition

Serving: 1 sweet potato, 1 cup salad, Calories: 362 kcal, Carbohydrates: 44 g, Protein: 15 g, Fat: 15 g, Saturated Fat: 6 g, Cholesterol: 21 mg, Sodium: 630 mg, Fiber: 7 g, Sugar: 15 g

Categories:

These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.

These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.