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Very Blueberry Smoothie

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As the summer gets closer I had a request to make some low point fruit smoothies. This will be smoothie week!! A great way to get your recommended daily fruit intake. Blueberries are rich in antioxidants, fiber and high in vitamin C. Enjoy!

Very Blueberry Smoothie

Cals:80.5
Protein:3.4
Carbs:16.2
Course: Breakfast, Brunch, Drinks
Cuisine: American
Yield: 2 servings
Serving Size: 1 cup

Ingredients

  • 3/4 cup blueberries
  • 1 cup crushed ice
  • 6 oz WW blueberry nonfat yogurt

Instructions

  • Put all ingredients in a blender and blend until smooth.
  • Serve with a straw.

Last Step:

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Nutrition

Serving: 1 cup, Calories: 80.5 kcal, Carbohydrates: 16.2 g, Protein: 3.4 g, Fiber: 3 g

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30 comments on “Very Blueberry Smoothie”

  1. I was curious about the PP count for this. If the yogurt is 2 pts, the ice zero and on PP the blueberries also 0 — and cutting in half, would this be 1 PP? Or am I counting wrong?

  2. Love love love the smoothies, best breakfast ever!!. . . i just found out today that you live on my island! lol. My daughter loves your spinach meatballs too and shes a picky toddler!

  3. Avatar photo
    Shayna Pearson

    Great recipe and cute photo. I made a similar recipe but with a little more protein. Let me know what you think!

    http://purelynaturalgirl.blogspot.com/2012/05/breakfast-smoothie.html

  4. If I use plain yogurt should I add more blueberries? I was thinking of making this tonight but don't have any blueberry yogurt on hand.

  5. I just tried this for a snack this afternoon, it was delicious, but more like a slushie than a smoothie in my opinion. (Usually I think of smoothies as creamy without ice in them). It was delicious though, but I think I'd use it more for a dessert in the summer than a breakfast. Thanks again for another great recipe!