Chicken Nuggets

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What Are Chicken Nuggets?

[{"selector":"#anim-4f0f37d8-da53-4bb3-bf3e-c6a021b26108 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] These picky-kid-approved, healthy recipe made with ground chicken are crispy on the outside and juicy on the inside. There are even hidden veggies inside! GET THE RECIPE

Form the Nuggets

[{"selector":"#anim-1c53211e-1750-4c78-95e3-a6ed2def8112 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Combine the ground chicken, cauliflower rice, and seasoning in a large bowl. Form the mixture into 30 round, flat nuggets. GET THE RECIPE

Bread the Nuggets

[{"selector":"#anim-eb306473-9156-45fe-86f8-a30e56fb8615 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Crack the egg into a bowl and pour the breadcrumbs into another. Dip the chicken mixture in the egg and then the breadcrumbs. GET THE RECIPE

Air Fry the Nuggets

[{"selector":"#anim-b9e77c46-d350-4a8f-bdb9-24a30048bca4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Place them in an air fryer basket, spray with oil, and air fry for 8-9 minutes at 400°F, flipping halfway and spraying the other side. GET THE RECIPE

Bake the Nuggets

[{"selector":"#anim-ccaac694-dd08-489d-9f47-c1fac305c63c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] If you don’t have an air fryer, bake for 10 minutes at 450°F on a baking sheet. Then flip them over and bake for 6 more minutes. GET THE RECIPE

Enjoy!

[{"selector":"#anim-c0ea04d3-1c8e-4a0e-9179-9aaa5f3e7b9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Serve with your favorite dipping sauce. GET THE RECIPE

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