Smash Tacos

This healthy recipe uses ground turkey, cheese, corn tortillas, avocado, and pico de gallo, providing 41 grams of protein per two tacos!

What Are Smash Tacos?

Season the ground turkey with taco seasoning, and roll it into eight balls weighing two ounces each.

Season the Turkey

Place turkey balls in a heated skillet, smash the meat thinly with a burger press or spatula, and cook until brown.

Smash the Turkey

Flip the turkey patty and top with cheese and a tortilla. Cook for two minutes, flip, and cook for an additional minute.

Flip the Turkey

Transfer the tacos to a plate, meat side up. Then top each taco with avocado and pico de gallo.

Garnish the Tacos

Serve with your favorite sides, like black beans and rice or grilled corn salad, and dig in.


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