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Honey-Mustard Air Fryer Pork Chops
4.88
from
25
votes
These crispy Honey-Mustard Air Fryer Pork Chops are marinated in honey mustard, breaded with panko, and air fried until golden.
Prep Time:
10
minutes
mins
Cook Time:
15
minutes
mins
marinade time:
4
hours
hrs
Total Time:
4
hours
hrs
25
minutes
mins
Yield:
4
servings
Course:
Dinner
Cuisine:
American
Equipment
Air Fryer
Ingredients
1/3
cup
Dijon Mustard
1
tablespoon
honey
4
3/4-inch thick
center-cut boneless pork chops, trimmed
((about 5 oz each))
1/2
teaspoon
kosher salt
1
cup
seasoned panko
(or gluten free panko*)
olive oil spray
Instructions
Season pork chops on both sides with 1/2 teaspoon kosher salt.
Combine mustard and honey and marinate the pork chops at least 4 hours or overnight for best results.
Place panko in a large shallow bowl.
Leaving whatever mustard that clings to the pork, press into the panko crumbs.
Discard the rest of the marinade (about 2 tbsp tossed).
Lightly spray the basket with oil and transfer the chops, in batches as needed.
Spritz the top with oil and air fry 400F 10 to 12 minutes turning half way, spritzing both sides with oil.
No Air Fryer, No Problem!
Although they come out much crisper in the air fryer, if you don’t have one you can bake them 425F 20 to 25 minutes.
Notes
*1/4 cup crumbs get tossed.
Nutrition
Serving:
1
chop
,
Calories:
241
kcal
,
Carbohydrates:
12
g
,
Protein:
35
g
,
Fat:
4.5
g
,
Saturated Fat:
1
g
,
Cholesterol:
79.5
mg
,
Sodium:
621.5
mg
,
Fiber:
0.5
g
,
Sugar:
3.5
g
- WW Points:
8