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Salmon Salad Recipe
4.71
from
17
votes
Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes!
Prep Time:
2
minutes
mins
Cook Time:
3
minutes
mins
Cooling time:
10
minutes
mins
Total Time:
15
minutes
mins
Yield:
3
servings
Course:
Lunch, Salad
Cuisine:
American
Ingredients
1/2
pound
raw skinless salmon fillet
1/3
cup
chopped celery
1/4
cup
chopped red onion
1/2
lemon
(juice of)
1
tablespoon
mayonnaise
1/4
teaspoon
kosher salt
black pepper
(to taste)
Instructions
Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon.
Flake with a fork and let it cool.
Add the remaining ingredients and mix well, refrigerate up to 4 days.
Serve over toast, in lettuce cups, on a salad, etc.
Video
Nutrition
Serving:
1
1/2 cups
,
Calories:
139
kcal
,
Carbohydrates:
2.5
g
,
Protein:
17.5
g
,
Fat:
7
g
,
Saturated Fat:
1.5
g
,
Cholesterol:
39.5
mg
,
Sodium:
185
mg
,
Fiber:
0.5
g
,
Sugar:
1
g
- WW Points:
1