These breakfast pizzas, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
Yield: 4 servings
5 from 8 votes

Smoked Salmon Breakfast Flatbread

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Course: Breakfast, Brunch
Cuisine: American
These breakfast pizzas, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!

Ingredients

  • 1 cup 5 oz all purpose or white whole wheat flour*
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 1 cup non-fat Greek yogurt (not regular, drained if there's any liquid*)
  • olive oil spray
  • Everything Bagel Seasoning (store bought or homemade (see recipe above))
  • 1/2 red onion (peeled and sliced into thin strips)
  • 1 tablespoon extra virgin olive oil
  • 2 ounces 1/2 cup 1/3 less fat cream cheese
  • 1 beefsteak tomato (sliced thin)
  • 4 ounces smoked salmon or nova lox
  • 2 tablespoons capers (drained)
  • fresh dill (for garnish)
  • *For gluten free I suggest Cup 4 Cup flour.

Instructions

  • Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
  • In a medium bowl combine the flour, baking powder and salt and whisk well.
  • Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
  • Divide into 4 equal balls about 3-3/8 oz each.
  • Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
  • Spritz the dough with olive oil. Sprinkle everything bagel seasoning in a 1-inch boarder around the edge.
  • Combine half of the red onion with olive oil, scatter the onion in the center of each.
  • Transfer to the oven and bake 10 to 14 minutes, until the crust is golden and crisp.
  • Remove from oven and dallop cream cheese in the center of each, leaving the edge clear.
  • Top with tomato, then salmon and top with capers and dill.

Air Fryer Directions

  • Preheat the air fryer to 400F.
  • When the air fryer is ready, transfer the dough, to the basket and bake until firm and golden, 5 to 6 minutes turning once half way. Repeat with the remaining dough.

Notes

*This dough recipe works best with Stonyfield or Fage, it will be too sticky with Chobani or other brands.

Nutrition

Serving: 1flatbread, Calories: 247kcal, Carbohydrates: 28.5g, Protein: 15.5g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 11.5mg, Sodium: 980mg, Potassium: 0mg, Fiber: 2g, Sugar: 3g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%
Freestyle Points: 6
Points +: 6