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Turkey Meatloaf
4.92
from
320
votes
Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.
Prep Time:
5
minutes
mins
Cook Time:
55
minutes
mins
Total Time:
1
hour
hr
Yield:
4
servings
Course:
Dinner
Cuisine:
American
Equipment
Small Skillet
(I swear by this non-stick Le Creuset pan)
Loaf Pan
(These Le Creuset ones are stunning)
Ingredients
1/4
cup
plus 2 tbsp ketchup
(I use organic)
2
tsp
Worcestershire sauce
1/2
small onion
(minced)
1
tsp
olive oil
1.3
lb
ground turkey
(99% or 93% (I prefer 93))
1/2
cup
seasoned whole wheat or gluten-free breadcrumbs
(I like 4C)
1
large egg
1
tsp
marjoram
1
teaspoon
kosher salt
Instructions
Preheat the oven to 350F.
In a
small bowl
combine 2 tbsp of the ketchup with Worcestershire sauce.
In a
small skillet
, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
In a
medium bowl
combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
Place mixture into a
loaf pan
or shape into a loaf and place on a baking pan. Spoon sauce on top.
Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Video
Notes
calculated with 99% lean turkey
Nutrition
Serving:
1
/4
,
Calories:
259
kcal
,
Carbohydrates:
14
g
,
Protein:
37
g
,
Fat:
5
g
,
Saturated Fat:
1
g
,
Cholesterol:
104
mg
,
Sodium:
390
mg
,
Fiber:
1.5
g
,
Sugar:
6
g
- WW Points:
3