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Greek Mac and Cheese
4.83
from
74
votes
Greek Mac and Cheese, a healthy twist on a comfort food classic made in a creamy cheese sauce with whole wheat pasta, tomatoes, spinach, olives and Feta cheese.
Prep Time:
15
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
Yield:
6
servings
Course:
Dinner
Cuisine:
American
Ingredients
Kosher salt
8
ounces
Delallo's 100% Organic Whole Wheat Elbow Past
Cooking spray
1 ½
tablespoons
unsalted butter
½
cup
red onion
(chopped)
3
garlic cloves
(minced)
¼
cup
all-purpose flour
2
cups
low fat milk
½
cup
shredded part-skim mozzarella
5
ounces
crumbled feta cheese
(divided)
1/2
teaspoon
dried oregano
1/2
teaspoon
dried marjoram or thyme
Freshly ground black pepper
(to taste)
1 1/2
cups
quartered cherry or grape tomatoes
10
pitted Kalamata olives
(chopped)
3
cups
fresh baby spinach
(chopped)
Fresh dill or parsley
(for garnish)
Instructions
Bring a large pot of salted water to a boil. When boiling, add macaroni and boil until just under al dente according to package directions.
Meanwhile, preheat oven to 375 degrees. Spray a deep casserole dish (roughly 8 ½ ” x 10 ½ ”) with cooking spray and set aside.
In a medium sauce pot over medium-high heat, melt butter.
Add red onion and sauté until softened, about 3 minutes. Add garlic and sauté 1 minute more.
Sprinkle flour over the top and stir, cooking 2-3 minutes more.
Add the milk whisk until boiling.
Remove from heat and add mozzarella and 1/3 of the feta. Stir until mostly melted.
Add oregano, marjoram, pepper, diced tomatoes, olives and spinach. Stir to combine, add 1/4 teaspoon salt, or more as needed.
Transfer everything to the casserole dish. Top with the remaining feta cheese.
Bake 20 to 22 minutes or until top golden. Garnish with dill or parsley.
Nutrition
Serving:
1
1/2 cups
,
Calories:
341
kcal
,
Carbohydrates:
43
g
,
Protein:
16
g
,
Fat:
13
g
,
Saturated Fat:
7.5
g
,
Cholesterol:
39
mg
,
Sodium:
507
mg
,
Fiber:
5
g
,
Sugar:
7
g
- WW Points:
10