Chicken Salad with Lemon and Dill
Prep Time: 5 mins
Total Time: 5 mins
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.
- 10 1/2 ounces cooked skinless boneless chicken breasts (from 1 whole rotisserie chicken)
- 2 tablespoons fresh dill
- zest and juice of 1 lemon
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon kosher salt
Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal.
Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken into chunks with your hands or a knife and place into a large bowl. Add the fresh dill, lemon juice, lemon zest, olive oil and salt.
Refrigerate until ready to eat.
Serving: 3/4 cup, Calories: 207kcal, Carbohydrates: 1.4g, Protein: 31g, Fat: 8g, Saturated Fat: 1.5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 84mg, Sodium: 167mg, Potassium: 0mg, Fiber: 0g, Sugar: 0g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%
Freestyle Points: 1
Points +: 5