This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.
Yield: 3 servings
5 from 13 votes

Chicken Salad with Lemon and Dill

Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
Course: Lunch, Salad
Cuisine: American
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.

Ingredients

  • 10 1/2 ounces cooked skinless boneless chicken breasts (from 1 whole rotisserie chicken)
  • 2 tablespoons fresh dill
  • zest and juice of 1 lemon
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon kosher salt

Instructions

  • Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal.
  • Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken into chunks with your hands or a knife and place into a large bowl. Add the fresh dill, lemon juice, lemon zest, olive oil and salt.
  • Refrigerate until ready to eat.

Nutrition

Serving: 3/4 cup, Calories: 207kcal, Carbohydrates: 1.4g, Protein: 31g, Fat: 8g, Saturated Fat: 1.5g, Cholesterol: 84mg, Sodium: 167mg
Blue Smart Points: 1
Green Smart Points: 1
Purple Smart Points: 1
Points +: 5