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Corned Turkey and Cabbage Dinner
4.50
from
4
votes
Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.
Prep Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Yield:
8
servings
Course:
Dinner
Cuisine:
American
Ingredients
Turkey
1/2
teaspoon
ground allspice
1/2
teaspoon
ground mustard
1/2
teaspoon
ground coriander
1/4
teaspoon
ground ginger
1/4
teaspoon
ground cinnamon
1
tablespoon
brown sugar
1/2
teaspoon
ground cloves
1/2
teaspoon
coarse ground black pepper
1
bay leaf
(crumbled very finely)
Olive oil spray
3 1/2
lbs
turkey breast, boneless and skin on
( )
Vegetables
1
head cabbage
(cut into 8 wedges)
4
carrots
(peeled and cut into 1/2 inch coins)
1
pound
yukon gold potatoes
(cut into 1" chunks)
1
tablespoon
canola oil
1/2
teaspoon
kosher salt
1/4
teaspoon
coarse ground black pepper
Instructions
Preheat the oven to 400 degrees.
Mix all the spices (including the brown sugar) together.
Pull the skin up from the meat and rub half of the spices onto the turkey.
Put the turkey skin side down onto your baking sheet and rub the rest of the spices onto the top of the turkey breast.
Put the turkey into the oven to cook while you prepare the vegetables (turkey will cook a total of about 35 minutes).
Toss the carrots and potatoes in the oil with the salt and pepper.
Add them to the baking sheet.
Add the cabbage wedges to the sheet and spray with a 1/2 second of olive oil spray.
Add the vegetables to the oven and continue cooking for another 30 minutes.
Remove when turkey is cooked through and vegetables have just started to brown.
Discard skin and serve.
Nutrition
Serving:
6
ounces cooked turkey and 1/8th the vegetables
,
Calories:
276
kcal
,
Carbohydrates:
19.7
g
,
Protein:
27.4
g
,
Fat:
10
g
,
Saturated Fat:
2.4
g
,
Cholesterol:
74
mg
,
Sodium:
256
mg
,
Fiber:
3.8
g
,
Sugar:
5.6
g
- WW Points:
2