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Dad's Creamy Cauliflower Soup was always a favorite growing up, and it's so easy with just 5 ingredients!

Dad's Creamy Cauliflower Soup

4.88 from 203 votes
Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Yield: 4 servings
Course: Lunch, Soup
Cuisine: American, Czech

Ingredients

  • 1 tbsp butter
  • 1 tbsp unbleached flour (gluten-free is fine too)
  • 1 medium head cauliflower (chopped)
  • 1/2 cup chopped onions
  • 4 cups less sodium chicken broth (vegetarians can use vegetable broth)
  • salt and pepper to taste

Instructions

  • In a medium saucepan, make a roux by melting the butter on low heat.
  • Add the flour and stir about 2 minutes.
  • Add the chicken broth, onions and cauliflower and set heat to medium.
  • Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth. Season with salt and pepper.

Video

Nutrition

Serving: 11/2 cups, Calories: 80kcal, Carbohydrates: 11g, Protein: 4g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 8mg, Sodium: 494mg, Fiber: 4g
- WW Points: 2