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Air Fryer Chicken Parmesan Recipe
4.80
from
107
votes
This Air Fryer Chicken Parmesan recipe comes out crispy, golden and delicious. So much healthier than deep frying!
Prep Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Yield:
4
servings
Course:
Dinner
Cuisine:
American, Italian
Equipment
Air Fryer
Ingredients
2
8-ounce
boneless skinless chicken breasts
(sliced lengthwise to make 4 thinner cutlets )
6
tbsp
seasoned breadcrumbs
(whole wheat or gluten-free)
2
tbsp
grated Parmesan cheese
1
tbsp
butter
(melted (or olive oil))
6
tbsp
reduced fat mozzarella cheese
(I used Polly-o)
1/2
cup
marinara
olive oil spray
Instructions
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
When the air fryer is ready, transfer to the air fryer basket, in batches as needed and spray the top with oil.
Air fryer 360F° 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
Cook 3 more minutes or until cheese is melted.
Video
Nutrition
Serving:
1
piece
,
Calories:
251
kcal
,
Carbohydrates:
14
g
,
Protein:
31.5
g
,
Fat:
9.5
g
,
Saturated Fat:
3.5
g
,
Cholesterol:
14
mg
,
Sodium:
829
mg
,
Fiber:
1.5
g
- WW Points:
4