Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!
Yield: 1 Serving
5 from 3 votes

BLT Lettuce Wraps

Prep Time: 10 mins
Total Time: 10 mins
Course: Lunch
Cuisine: American
Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!

Ingredients

  • 4 slices center cut bacon (cooked and chopped)
  • 1 medium tomato (diced)
  • 1 tbsp light mayonnaise (or whole30 approved mayo)
  • 3 large iceberg lettuce leaves
  • fresh cracked pepper
  • 1 ounce avocado optional (add 1 point)

Instructions

  • Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, just save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside.
  • Dice tomato and set aside in a bowl.
  • Combine diced tomato with mayonnaise and fresh black pepper.
  • Place lettuce cups on a plate, top with shredded lettuce. Add tomato then bacon and roll it like a wrap and dig in!

Nutrition

Serving: 2lettuce wraps, Calories: 161kcal, Carbohydrates: 8g, Protein: 11g, Fat: 10g, Saturated Fat: 2.5g, Cholesterol: 20mg, Sodium: 505mg, Fiber: 2g, Sugar: 1g
Freestyle Points: 5
Points +: 4