These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch – high in fiber, so they leave you feeling full and satisfied throughout the day.
Yield: 7 Servings
4.68 from 95 votes

Whole Wheat Pancakes

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Course: Breakfast, Brunch
Cuisine: American
These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch!


  • 2 cups white whole wheat flour (I use King Arthur)
  • 4 1/2 tsp baking powder
  • 1/2 tsp kosher salt
  • 2 tsp ground cinnamon
  • 2 tsp sugar
  • 2 large eggs
  • 2 cups + 2 tbsp fat free milk
  • 2 tsp vanilla extract
  • cooking spray


  • Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.
  • Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Makes 14 pancakes.


Serving: 2pancakes, Calories: 172kcal, Carbohydrates: 31.5g, Protein: 9g, Fat: 2g, Cholesterol: 5mg, Sodium: 561mg, Fiber: 5g, Sugar: 2.5g
Blue Smart Points: 5
Green Smart Points: 5
Purple Smart Points: 5
Points +: 4