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Watermelon Feta Arugula Salad in Jars
5
from
2
votes
One of my favorite summer salad combinations is watermelon with feta, balsamic, red onion and arugula. It's so refreshing and light, and perfect to make in jars to take to the beach or park (I keep them chilled in cooler).
Total Time:
15
minutes
mins
Yield:
4
Servings
Course:
Lunch, Salad
Cuisine:
American
Ingredients
4
cups
diced seedless watermelon
3
oz
crumbled feta
3
cups
baby arugula
1/4
small red onion
(chopped)
2
tbsp
balsamic vinegar
2
tbsp
extra virgin olive oil
1/8
tsp
kosher salt
fresh black pepper
Instructions
Divide the dressing equally between 4 pint sized glass jars. Divide and layer the onion, feta, watermelon and finish with 3/4 cup arugula.
Nutrition
Serving:
1
jar
,
Calories:
170
kcal
,
Carbohydrates:
14
g
,
Protein:
4.5
g
,
Fat:
11.5
g
,
Cholesterol:
19
mg
,
Sodium:
281
mg
,
Fiber:
1
g
,
Sugar:
10
g
- WW Points:
5