Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread.
1cucumber(cut in half lengthwise)
3ozavocado(sliced (1/2 med haas))
wedge of fresh lemon(squeezed)
kosher salt and pepper(to taste)
Scoop the seeds out of a cucumber using a metal measuring spoon. Fill each boat with 3 tbsp hummus. Top with the remaining vegetables and finish with salt, pepper and lemon juice.