Roasted Brussels Sprouts and Shallots with Balsamic Glaze
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
These pan roasted brussels sprouts and shallots are perfectly charred, and finished with a sweet balsamic glaze.
- 2 tbsp olive oil
- 1 lb brussels sprouts (trimmed and halved)
- 2 large shallots (peeled and cut into ½” thick wedges)
- kosher salt and black pepper to taste
- 1 tbsp balsamic glaze
Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil, Brussels sprouts and shallots in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with balsamic glaze, toss and serve.
Serving: 1/4th of recipe, Calories: 126kcal, Carbohydrates: 14g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Sodium: 30mg, Fiber: 4g, Sugar: 5g
Freestyle Points: 2
Points +: 3