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Baked Chicken with Dijon and Lime
4.80
from
15
votes
Easy weeknight dinner solution – grab some chicken, remove the skin, brush it with this Dijon-lime sauce and put it in the oven. You can make this with thighs or even breast if you prefer!
Prep Time:
5
minutes
mins
Cook Time:
40
minutes
mins
Total Time:
45
minutes
mins
Yield:
4
servings
Course:
Dinner
Cuisine:
American
Ingredients
8
chicken drumsticks
(skin removed*)
3
tbsp
Dijon mustard
1
tbsp
light mayonnaise
1
clove
garlic
(crushed)
1
lime
(squeezed, and lime zest)
3/4
tsp
black pepper
kosher salt to taste
1
teaspoon
dried parsley
Instructions
Preheat oven to 400°F.
Rinse the chicken and remove the skin and all fat. Pat dry; place in a large bowl and season with salt.
In a small bowl combine Dijon, mayonnaise, lime juice, lime zest, garlic and pepper. Mix well. Pour over chicken, tossing well to coat.
Spray a large baking pan with a little Pam to prevent sticking since all the fat and skin was removed from chicken.
Place chicken to fit in a single layer. Top the chicken with dried parsley.
Bake until cooked through, about 35 minutes. Finish the chicken under the broiler until golden brown, 2 to 3 minutes.
Notes
Paula Deen
Nutrition
Serving:
2
drumsticks
,
Calories:
172
kcal
,
Carbohydrates:
4
g
,
Protein:
26
g
,
Fat:
5
g
,
Cholesterol:
96
mg
,
Sodium:
518
mg
- WW Points:
6