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Chia Watermelon Fresca
5
from
2
votes
Chia Watermelon Fresca is a refreshing summer beverage made with watermelon and chia seeds.
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Yield:
1
Course:
Drinks
Cuisine:
American
Ingredients
1 1/2
cups
seedless watermelon cubes
3
tbsp
water
1
tbsp
chia seeds
1
slice
lime
(for garnish)
a sprig of mint
(for garnish)
ice
Instructions
In the blender combine the watermelon and water and puree until smooth.
Stir in chia seeds and let them sit for about 5 minutes.
Stir again, and let sit for as long as you like. The more it sits, the more gel-like the seeds become.
Pour into a glass over ice and garnish with lime and sprig of mint.
Nutrition
Serving:
1
glass
,
Calories:
6
kcal
,
Carbohydrates:
22
g
,
Protein:
5
g
,
Fat:
6
g
,
Sodium:
5
mg
,
Fiber:
6
g
,
Sugar:
15
g
- WW Points:
4