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Blueberry Banana Oatmeal Smoothie
4
from 1 vote
Blueberry Banana Oatmeal Smoothie – If you're looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it!
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Yield:
2
servings (3 1/2 cups)
Course:
Breakfast, Brunch, Drinks
Cuisine:
American
Ingredients
1/2
cup
raw quick oats*
2
cups
water
1/2
cup
Almond Breeze vanilla unsweetened almond milk
1/2
cup
blueberries
1/2
ripe medium banana
1/2
tsp
vanilla extract
2
tbsp
raw sugar
1/2
cup
ice
Instructions
Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
Remove from heat and let it cool a few minutes.
In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.
Blend on high until very smooth.
Pour in a glass over ice.
Enjoy!!
Notes
*Use gf oats to make this gluten-free.
Nutrition
Serving:
1
-3/4 cup
,
Calories:
180
kcal
,
Carbohydrates:
38
g
,
Protein:
3
g
,
Fat:
2
g
,
Sodium:
52.5
mg
,
Fiber:
4
g
,
Sugar:
8
g