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Superfood Triple Berry Chia Pudding
3.50
from
6
votes
I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with fresh fruit berries and almond milk and giving it a good shake!
Prep Time:
20
minutes
mins
Cook Time:
0
minutes
mins
Chil Time:
5
hours
hrs
Total Time:
5
hours
hrs
20
minutes
mins
Yield:
2
servings
Course:
Breakfast, Brunch, Dessert, Snack
Cuisine:
American
Ingredients
1
cup
unsweetened almond/coconut milk beverage
(used Almond Breeze)
3/4
cup
fresh blueberries
(blackberries and raspberries)
2
tbsp
chia seeds
5-6
drops Nu-Naturals liquid stevia
(or sugar/honey to taste)
Instructions
Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid.
Cover and shake well, set aside for 15 minutes.
Give it another good shake then refrigerate overnight or at least 5-6 hours.
Divide into 2 bowls or glass serving dishes and serve.
Enjoy!
Nutrition
Serving:
1
cup
,
Calories:
110
kcal
,
Carbohydrates:
12
g
,
Protein:
4
g
,
Fat:
5
g
,
Saturated Fat:
0.5
g
,
Sodium:
64
mg
,
Fiber:
7.5
g
,
Sugar:
3
g
- WW Points:
2