Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!
Yield: 1 serving
5 from 11 votes

PB + J Yogurt

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Course: Breakfast, Brunch, Lunch, Snack
Cuisine: American
Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

Ingredients

  • 6 oz fat free plain Chobani
  • 4 tsp reduced sugar grape jelly
  • 2 tbsp red seedless grapes (cut in half)
  • 1 tbsp reduced-fat peanut butter
  • 1 tsp unsalted peanuts

Instructions

  • Place the yogurt in a bowl.
  • Top with jelly, then peanut butter.
  • Sprinkle peanuts and grapes and grab a spoon!

Nutrition

Serving: 1bowl, Calories: 258kcal, Carbohydrates: 25g, Protein: 21.5g, Fat: 7.5g, Saturated Fat: 1g, Sodium: 189mg, Fiber: 1.5g, Sugar: 18.5g
Blue Smart Points: 6
Green Smart Points: 6
Purple Smart Points: 6
Points +: 6