Hot summer's day? No problem, cool off with these homemade frozen fruit pops made with fresh mango, kiwi, and raspberry fruit puree.
Yield: 4 servings
5 from 1 vote

Frozen Mango, Kiwi, Raspberry Pops

Prep Time: 15 mins
Cook Time: 5 mins
Total Time: 20 mins
Course: Dessert, Snack
Cuisine: American
Hot summer's day? No problem, cool off with these homemade frozen fruit pops made with fresh mango, kiwi, and raspberry fruit puree.

Ingredients

  • 9 tbsp water
  • 2 tbsp sugar
  • 5 oz kiwi (peeled)
  • 6 oz mango (peeled)
  • 6 oz fresh raspberries

Instructions

  • Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat.
  • Set aside.
  • Puree fruit separately in the blender (I used my magic bullet).
  • Set aside in 3 small bowls.
  • Divide the simple syrup between the fruit purees and mix in.
  • Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
  • Add mango puree and freeze 20 minutes.
  • Insert sticks and freeze at least 2 hours.
  • Add raspberry puree and freeze overnight.

Nutrition

Serving: 1pop, Calories: 91.5kcal, Carbohydrates: 22g, Protein: 1g, Fat: 0.5g, Sodium: 1.8mg, Fiber: 4g, Sugar: 11g
Blue Smart Points: 2
Green Smart Points: 2
Purple Smart Points: 2
Points +: 2