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–+ servings
Perfect cool Spring morning to turn my oven on for this simple baked eggs breakfast with wilted baby spinach. High in vitamin A, C, Folate, Manganese and Potassium.

Baked Eggs with Spinach

5 from 4 votes
Baked Eggs with Spinach, shallots, and Asiago cheese is a healthy breakfast to start the day.
Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Yield: 4 servings
Course: Breakfast, Brunch
Cuisine: American

Ingredients

  • 2 tsp olive oil
  • 1/4 cup diced shallots
  • 1 1/2 lb baby spinach (large stems removed)
  • 4 large eggs
  • salt and freshly ground pepper (to taste)
  • 2 tbsp Asiago cheese (shredded or Parmesan)
  • baking spray

Instructions

  • Preheat an oven to 400°F.
  • Lightly spray four oven-safe dishes or ramekins with cooking spray.
  • Heat a large skillet over medium-low heat, add oil, shallots and cook 2-3 minutes.
  • Add spinach, salt and pepper and cook until the spinach wilts, about 2-3 minutes.
  • Mix in Asiago cheese and remove from heat.
  • Divide the wilted spinach among the oven-safe dishes, making a well in the center of each.
  • Break an egg into each dish and season with salt and pepper.
  • Place the ramekins on one or two rimmed baking sheets and bake until the whites are set and the yolks are firm around the edges but still soft in the center, about 17 minutes or to your liking.
  • Serve immediately.

Notes

Adapted from Baked Eggs with Cream on Williams Sonoma.

Nutrition

Serving: 1egg, Calories: 152.5kcal, Carbohydrates: 7.9g, Protein: 12.2g, Fat: 9.3g, Saturated Fat: 2.8g, Cholesterol: 190mg, Sodium: 244mg, Fiber: 3.7g, Sugar: 0.7g
- WW Points: 2