This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!
Yield: 8 Servings
4.93 from 26 votes

Skinny Salisbury Steak with Mushroom Gravy

Total Time: 35 mins
Course: Dinner
Cuisine: American
Lean ground beef and turkey are combined with breadcrumbs and sauteed onions then shaped into patties and simmered in a mushroom gravy to create a lightened, healthier version of this retro American dish.

Ingredients

  • 1 1/2 tsp oil
  • 3/4 cup onions (minced)
  • lbs  93% lean ground beef
  • 1 lb 93% lean ground turkey
  • 1/2  cup  dry breadcrumbs
  • 1 large egg
  • 1 large egg white
  • 2 cups beef broth
  • 1/4  tsp  salt
  • 1/8  tsp  ground black pepper (to taste)
  • 8 oz sliced mushrooms
  • tbsp  all-purpose flour
  • 2 tbsp tomato paste
  • 1 tsp red wine vinegar
  • tsp  Worcestershire sauce (to taste)
  • 1/2  tsp  mustard powder
  • 1/4  cup  water
  • chopped parsley for garnish (optional)

Instructions

  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.
  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
  • Return patties to the skillet with the mushrooms.
  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Nutrition

Serving: 1patty w/ mushroom gravy, Calories: 247kcal, Carbohydrates: 10.5g, Protein: 27g, Fat: 11g, Sodium: 420mg, Fiber: 1g, Sugar: 2.5g
Blue Smart Points: 5
Green Smart Points: 5
Purple Smart Points: 5
Points +: 6