Corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.
Yield: 15 servings
4.34 from 3 votes

Make-Over Corn Casserole

Total Time: 1 hr
Course: Side Dish
Cuisine: American
Corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.

Ingredients

  • 8.5 oz corn muffin mix
  • 15.25 oz can sweet yellow corn (drained)
  • 14.75 oz can sweet corn cream style
  • 16 oz fat free Greek yogurt
  • 1/4 cup melted light butter (Land O Lakes Whipped)
  • 1/2 cup egg whites
  • cooking spray (I used Smart Balance)

Instructions

  • Preheat oven to 350°.
  • Spray an 9 x 13 baking dish with cooking spray.
  • In a large bowl combine all the ingredients and mix with a spoon, it will be fluffy and you will think you did something wrong, don't worry, you are doing fine.
  • Pour into baking dish and bake 55-60 minutes, or until the edges are golden.
  • Let it cool a few minutes before cutting.

Notes

Nutrition

Calories: 211kcal, Carbohydrates: 42g, Protein: 7g, Fat: 3.5g, Sodium: 636mg, Fiber: 2g, Sugar: 8.5g
Freestyle Points: 4
Points +: 6