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Skinny Strawberry Fool (with Truwhip)
Yield:
6
servings
Course:
Dessert
Cuisine:
American
Ingredients
For the strawberries:
1 1/2
lbs
3 1/2 cups strawberries, washed, hulled, cut in half
1/3
cup
agave nectar
(sugar or Splenda would work)
pinch
of salt
1/2
tsp
grated lemon zest
1 1/2
tsp
fresh lemon juice
8
oz
truwhip
(or Cool Whip Free)
12
oz
fat free Vanilla Chobani
Instructions
Combine the strawberries, agave, and salt in a medium bowl and stir until the strawberries are coated in agave.
Mash with a potato masher until half of the strawberries are smashed, but some medium sized chunks remain.
Cook the strawberries over high heat, stirring occasionally, until bubbles form along the edge, about 5 minutes.
Skim any foam from the surface with a spoon and discard.
Add the lemon zest and lemon juice, stir to combine and bring to a full boil, about 2 minutes more.
Remove from heat, skim foam and discard.
Transfer to a container and let it cool to room temperature.
Refrigerate until cold, about 30 minutes.
When the strawberry sauce is cooled, gently fold the whipped topping in a large bowl along with the yogurt.
Gently fold the strawberry sauce with the whipped cream to create pretty swirls and place in 6 glasses.
Notes
Skinny Strawberry Fool (with Cool Whip Free)
Servings: 6 • Serving Size: 3/4 cup • Old Points: 3 pts • Points+: 5 pts
Calories: 182 • Fat: 0.4 g • Protein: 5.9 g • Carb: 37.4 g • Fiber: 2.1 g
Sodium: 73 mg
Nutrition
Serving:
3
/4 cup
,
Calories:
222.8
kcal
,
Carbohydrates:
35.1
g
,
Protein:
5.9
g
,
Fat:
7.2
g
,
Sodium:
52
mg
,
Fiber:
2.1
g
- WW Points:
8