Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!
Yield: 6 Servings

Grilled Chicken with Spinach and Melted Mozzarella

Course: Dinner
Cuisine: Italian
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!

Ingredients

  • 24 oz 3 large chicken breasts sliced in half lengthwise to make 6
  • kosher salt and pepper to taste
  • 1 tsp olive oil
  • 3 cloves garlic (crushed)
  • 10 oz frozen spinach (drained)
  • 3 oz shredded part skim mozzarella
  • 1/2 cup roasted red pepper (sliced in strips (packed in water))
  • olive oil spray

Instructions

  • Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
  • Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
  • Place chicken on a baking sheet , divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.

Nutrition

Serving: 1piece, Calories: 195kcal, Carbohydrates: 3.5g, Protein: 31g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 91mg, Sodium: 183mg, Fiber: 1.5g, Sugar: 0.5g
Freestyle Points: 1
Points +: 5