Yield: 6 servings

Low Fat Banana FrittersĀ 

Course: Dessert
Cuisine: American

Ingredients

  • 3 medium very ripe bananas
  • 2 tbsp sugar
  • 2 large eggs (beaten)
  • 3 tbsp flour
  • 1/2 tsp vanilla extract
  • buttered flavored Pam
  • 1/2 tsp cinnamon plus more to sprinkle on top
  • 1 tsp powdered sugar

Instructions

  • Mash the bananas.
  • Add sugar, eggs, flour and vanilla.
  • In a large skillet, heat on low flame.
  • When hot, spray with Pam and using a tablespoon, pour 1 tablespoon of batter for each fritter.
  • When cooked on one side (1-2 minutes) flip over and cook the other side.
  • Set aside in a dish and keep warm in the oven as you repeat with the rest of the batter.
  • When ready to serve, put 4 on a plate and top with a little powdered sugar and cinnamon.
  • Serve with low fat ice cream.

Notes

Makes 24-26 fritters.

Nutrition

Serving: 4pancakes 1 tbsp each, Calories: 124.8kcal, Carbohydrates: 22.7g, Protein: 3.2g, Fat: 3g, Fiber: 1.5g
Blue Smart Points: 2
Green Smart Points: 2
Purple Smart Points: 2
Points +: 3