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Chicken Brown Rice Bowl (Zinque's Le Bowl)
4.93
from
14
votes
This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce.
Prep Time:
15
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
15
minutes
mins
Yield:
1
serving
Course:
Lunch
Cuisine:
American
Ingredients
For dressing:
2
tablespoons
plain whole milk Greek yogurt
1 1/2
teaspoons
sriracha sauce
(ore more to taste)
1
teaspoon
water
(to thin)
For bowl:
1 ½
cups
baby arugula
½
cup
cooked brown rice
4
ounces
cooked skinless chicken breast
1
ounce
avocado
(cubed)
6
grape tomatoes
(halved)
½
ounce
shaved gruyere cheese
Kosher salt
Freshly ground black pepper
(to taste)
Instructions
In a small bowl, combine yogurt, sriracha and water.
Place arugula in a shallow serving bowl. Layer with rice, chicken, avocado, tomatoes and cheese.
Top with a pinch of salt and fresh pepper then drizzle with prepared dressing.
Nutrition
Serving:
1
bowl
,
Calories:
455
kcal
,
Carbohydrates:
33
g
,
Protein:
48
g
,
Fat:
15
g
,
Saturated Fat:
5.5
g
,
Cholesterol:
151
mg
,
Sodium:
819
mg
,
Fiber:
5.5
g
,
Sugar:
7
g
- WW Points:
7