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Sous Vide Chicken Breast and Cilantro Lime Chicken Avocado Salad
4.58
from
7
votes
This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro – and no mayo!
Prep Time:
30
minutes
mins
Cook Time:
2
hours
hrs
Total Time:
2
hours
hrs
30
minutes
mins
Yield:
4
servings
Course:
Dinner, Lunch, Meal Prep, Salad
Cuisine:
American
Equipment
Sous Vide
Ingredients
2
8 oz
boneless
(skinless chicken breasts, organic if possible)
3/4
teaspoon
seasoning salt
freezer gallon bags
For chicken salad:
8
ounces
diced avocado
(from 2 small haas)
1/4
cup
chopped red onion
juice of 1 1/2 limes
1/4
cup
chopped fresh cilantro
1
tablespoon
extra virgin olive oil
Instructions
Fill the inner pot of the Deluxe Multi Cooker to the 1/2 fill line with water.
Lock the lid and select SOUS VIDE. Set to 145°F (63°C) and the timer to 2 hours. Press and hold START.
Season the chicken with seasoning salt. Place in a single layer in a gallon-sized resealable bag, remove the air, and seal.
When you hear three beeps and "Add" is displayed, open the lid and submerge the bag with the seal above the water. Lock the lid; press START.
When the timer is up, press CANCEL. Remove the bag from the water. Remove the chicken from the bag.
To make the salad:
Dice the chicken breast in small pieces and combine with remaining ingredients.
Season with salt, to taste.
Nutrition
Serving:
1
cup
,
Calories:
329
kcal
,
Carbohydrates:
7.5
g
,
Protein:
25
g
,
Fat:
22.5
g
,
Saturated Fat:
4.5
g
,
Cholesterol:
72.5
mg
,
Sodium:
364.5
mg
,
Fiber:
4
g
,
Sugar:
1
g
- WW Points:
4