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Turkey Meatloaf with Zucchini
4.89
from
43
votes
For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into a loaf, and bake!
Prep Time:
10
minutes
mins
Cook Time:
55
minutes
mins
rest time:
5
minutes
mins
Total Time:
1
hour
hr
10
minutes
mins
Yield:
4
servings
Course:
Dinner
Cuisine:
American
Ingredients
3/4
cup
grated zucchini
(squeezed dry after)
6
tablespoons
ketchup
(divided)
1 1/2
teaspoons
Worcestershire sauce
1
lb
ground turkey
(93% lean)
2
tablespoons
dried onion flakes
1/3
cup
quick oats
(or seasoned breadcrumbs)
1
large
egg
1
teaspoon
marjoram
1
teaspoon
kosher salt
Instructions
Preheat the oven to 350F.
In a small bowl combine 2 tablespoons of the ketchup with Worcestershire sauce.
In a medium bowl combine the turkey, zucchini, dried onion, oats or breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
Shape into a loaf and place on a baking sheet. Spoon sauce on top.
Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Nutrition
Serving:
1
/4
,
Calories:
275
kcal
,
Carbohydrates:
18
g
,
Protein:
25.5
g
,
Fat:
11.5
g
,
Saturated Fat:
3
g
,
Cholesterol:
130.5
mg
,
Sodium:
610.5
mg
,
Fiber:
2
g
,
Sugar:
7
g
- WW Points:
6