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Whipped Feta Dip
4.91
from
11
votes
This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.
Prep Time:
15
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
15
minutes
mins
Yield:
6
servings
Course:
Appetizer, Dip
Cuisine:
American
Ingredients
½
lemon
2
cups
crumbled feta
(from a block in water (8 ounces ))
½
cup
plain low-fat Greek yogurt
2
tablespoons
extra virgin olive oil
(plus optional more for garnish)
Crushed Red pepper flakes
(for garnish)
Fresh dill
(for garnish)
Warmed pita bread cut into wedges
(chips, or crudites, for dipping)
Instructions
Zest the lemon and reserve the zest.
In the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.
Process until smooth and airy. You may need to pause and scrape down the sides once or twice.
Serve at room temperature or chilled; it will keep in the fridge for up to 1 week.
To serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.
Video
Nutrition
Serving:
1
/4 cup
,
Calories:
155
kcal
,
Carbohydrates:
2.5
g
,
Protein:
7.5
g
,
Fat:
13
g
,
Saturated Fat:
6
g
,
Cholesterol:
36
mg
,
Sodium:
437
mg
,
Fiber:
0.5
g
,
Sugar:
0.5
g
- WW Points:
6