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Ground Turkey Skillet with Sweet Potatoes and Black Bean
4.89
from
89
votes
This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!
Prep Time:
5
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
30
minutes
mins
Yield:
4
servings
Course:
Dinner, Lunch, Meal Prep
Cuisine:
American
Ingredients
14
ounces
sweet potato
(peeled and diced 1/2 inch, from 2 medium)
1
pound
93% lean ground turkey
1/4
cup
chopped onion
2
tablespoons
tomato paste
3/4
cups
canned black beans
(rinsed and drained)
3/4
cups
corn kernels
(fresh or frozen)
1
large diced tomato
1
jalapeño
(diced)
1
cloves
garlic
(minced)
2
tablespoons
chopped cilantro
(plus more for garnish)
1 1/2
teaspoon
cumin
1 1/4
teaspoon
kosher salt
1/2
cup
chicken broth
lime wedges
(for serving)
4
ounces
avocado
(sliced)
Instructions
Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.
Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
Add the 1/4 teaspoon salt, or to taste and the cumin.
Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
Serve with avocado, lime wedges and more cilantro.
Nutrition
Serving:
1
1/2 cups
,
Calories:
394
kcal
,
Carbohydrates:
41
g
,
Protein:
28
g
,
Fat:
14.5
g
,
Saturated Fat:
3
g
,
Cholesterol:
84
mg
,
Sodium:
635
mg
,
Fiber:
10
g
,
Sugar:
7.5
g
- WW Points:
8