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Baked Steelhead Trout Recipe
4.94
from
15
votes
This easy Baked Steelhead Trout recipe is quick, flavorful, and delicious! It’s roasted with lemons, lemon zest, and capers.
Prep Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Yield:
2
servings
Course:
Dinner, main dish
Cuisine:
American
Ingredients
1
12 ounce
package Aldi's steelhead trout fillet
(skin on)
1
teaspoon
extra virgin olive oil
1/4
tsp
kosher salt
1/8
tsp
crushed black pepper
2
tablespoons
chopped chives or shallots
3
garlic cloves
(finely minced)
2
teaspoons
capers
(smashed)
1
lemon
(1/2 zested; the remaining half sliced into 4 very thin slices)
lemon wedges
(for serving)
Instructions
Preheat the oven to 400F.
Cut fish in 2 pieces and place on a small baking sheet. Spread olive oil all over the fish and season with salt, black pepper and lemon zest.
Top with chopped shallots, garlic, capers, lemon zest and lemon slices
Bake anywhere from 10 to 22 minutes, depending on the thickness, or until the center of the fish is cooked through and flakes easily with a fork.
Serve with lemon wedges.
Nutrition
Serving:
6
oz
,
Calories:
242
kcal
,
Carbohydrates:
7.5
g
,
Protein:
36
g
,
Fat:
8.5
g
,
Saturated Fat:
1.5
g
,
Cholesterol:
100.5
mg
,
Sodium:
262.5
mg
,
Fiber:
3
g
,
Sugar:
1.5
g
- WW Points:
1