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Mexican Layer Dip

Cheesy Mexican Layer Dip

4.83 from 41 votes
This cheesy, baked Mexican Layer Dip is made with spiced ground turkey, re-fried beans, salsa, green chilies, tomatoes, cheese and avocado. It's so good!
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Yield: 12 servings
Course: Appetizer
Cuisine: Mexican

Equipment

  • 9 x 9-inch baking dish

Ingredients

  • cooking spray
  • 1 pound 93% ground turkey
  • 2 1/4 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 15 oz can fat-free refried beans (Trader Joe's)
  • 1 1/4 cups jarred medium salsa
  • 4 oz can diced green chilies
  • 1 1/2 cups reduced fat shredded Mexican cheese blend (Colby-Jack or cheddar cheese)

toppings:

  • 1 medium diced tomatoes (seeded)
  • 4 ounces from 1 small haas avocado, diced
  • 2 tablespoons crumbled cotija cheese
  • 1/4 cup sliced scallions
  • 1/4 cup chopped cilantro
  • baked tortilla chips (to serve)

Instructions

  • Preheat the oven to 350ºF. Spray a 9 x 9-inch baking dish with cooking spray.
  • Heat a large skillet over medium-high heat and spray with oil.
  • Add ground turkey, cumin, smoked paprika, garlic powder, chili powder and salt and cook, stirring until cooked through and browned, about 7-9 minutes.
  • Add the refried beans and mix well. Spread evenly over the bottom of the baking dish.
  • Next, pour the salsa and green chilies on top.
  • Place into the preheated oven and bake for 35 minutes until the edges begin to bubble. .
  • Remove from oven, top with shredded cheese, place back into oven just long enough to melt the cheese, about 6 to 7 more minutes. Remove from oven and sprinkle with tomato, avocado, cotija, scallions and cilantro. Serve with chips

Video

Nutrition

Serving: 1/3 cup, Calories: 173kcal, Carbohydrates: 11.5g, Protein: 15.5g, Fat: 8.5g, Saturated Fat: 3.5g, Cholesterol: 37mg, Sodium: 550.5mg, Fiber: 3.5g, Sugar: 2g
- WW Points: 3