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Chocolate Covered Stuffed Dates
These 3-ingredient Chocolate-Covered Stuffed Dates with Peanut Butter (or nut butter of your choice) make the perfect healthy dessert or snack to satisfy your sweet tooth.
Ingredients
- 6 large medjool dates (pitted)
- 3 tablespoons sugar-free Natural Peanut Butter
- 3 ounces dark chocolate (or dairy-free chocolate)
- sea salt (optional for topping)
Instructions
- Line a small baking sheet with parchment.
- Cut the date open with a sharp knife along the edge and remove the pit. Place ½ tablespoon of peanut butter in each date.
- Melt the chocolate in a small bowl the microwave in 20 second increments (about 1 ½ minutes total) stirring in between until the chocolate is smooth and shiny and melted, or use a double boiler.
- Using 2 forks or chopsticks, dip the date into the chocolate and coat the whole date leaving the peanut butter visible and transfer to the parchment paper.
- Repeat with the remaining dates and refrigerate until they firm up.
Notes
Dates will keep refrigerated for up to 5 days in an airtight container.
* I had 1 ¼ oz chocolate left after so I subtracted this in the n.i.
Slightly adapted from the cookbook Hot Date!
Nutrition
Serving: 1date, Calories: 171.5kcal, Carbohydrates: 22.5g, Protein: 2.5g, Fat: 8.5g, Saturated Fat: 3.5g, Sodium: 29mg, Fiber: 2.5g, Sugar: 19g
- WW Points: 6