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Crockpot Black Eyed Peas with Ham
4.88
from
31
votes
Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!
Prep Time:
10
minutes
mins
Cook Time:
7
minutes
mins
Beans Soak Time:
8
hours
hrs
Total Time:
16
minutes
mins
Yield:
8
servings
Course:
Dinner, Side Dish
Cuisine:
American, Southern
Equipment
Slow Cooker
Large Skillet
Ingredients
8
oz
smoked lean ham steak
(diced (or a ham bone would be perfect))
1
pound
dried black-eyed peas
(rinsed and soaked overnight)
2
bay leaves
1
tsp
olive oil
1
medium
onion
(diced)
2
cloves
garlic
(diced)
1
medium
red bell pepper
(stemmed, seeded, and diced)
1
jalapeno
(seeded and minced)
1
medium
tomato
(diced)
1/2
tsp
chili powder
(I used chipotle)
1-1/2
teaspoons
cumin
salt to taste
1
tsp
ground black pepper
Instructions
Soak peas overnight in 6 cups of water.
The next morning, drain the peas and discard the water, transfer the peas to the slow cooker.
Add 4 cups of fresh water, bay leaves and ham.
Cover and cook on high 6 hours or until the beans are tender.
After 6 hours, in a large skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato until soft, about 6 minutes.
Add to the slow cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
Cover and cook on high 1 to 1 1/2 more hours.
Discard bay leaves and serve.
Nutrition
Serving:
1
cup
,
Calories:
115
kcal
,
Carbohydrates:
16
g
,
Protein:
8
g
,
Fat:
2
g
,
Saturated Fat:
0.5
g
,
Cholesterol:
13
mg
,
Sodium:
372.5
mg
,
Fiber:
4
g
,
Sugar:
5
g
- WW Points:
1