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Diced maple roasted butternut squash with black pepper in a white bowl.

Maple Roasted Butternut Squash

4.82 from 11 votes
This easy maple roasted butternut squash is a quick fall side dish with cubed squash tossed in pure maple syrup, then roasted in the oven until caramelized and tender. Perfect for holiday dinners!
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Yield: 4 servings
Course: Side Dish
Cuisine: American

Ingredients

  • 1 ¼ pounds butternut squash (peeled and diced into ¾-inch pieces)
  • ½ tablespoon olive oil or coconut oil
  • 2 ½ tablespoons pure maple syrup
  • Kosher salt and freshly ground black pepper

Instructions

  • Preheat the oven to 400°F.
  • In a large bowl, toss the butternut squash with oil, maple, salt and fresh ground pepper. Place in a baking dish, cover with foil and roast in the center of the oven for 25 minutes.
  • Remove foil, turn the squash and bake an addition 15 minutes, or until fork tender (time will vary depending on the size you cut the squash).

Notes

Makes 3 cups.

Nutrition

Serving: 3/4 cup, Calories: 104kcal, Carbohydrates: 23g, Protein: 1g, Fat: 2g, Sodium: 7mg, Fiber: 4g, Sugar: 7g
- WW Points: 3