Yield: 6 servings
Slow Cooker Chicken and Sausage Creole
This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth, is perfect to make for Fat Tuesday!
Ingredients
- 1 ½ pounds boneless, skinless chicken thighs, trimmed of fat
- 9 ounces chicken Andouille sausage (sliced into rounds)
- 1 cup chopped onions
- 1/2 cup chopped carrots
- 1 green bell pepper (seeded and chopped)
- 1 red bell pepper (seeded and chopped)
- 3 cloves garlic (minced)
- 1 cup low sodium chicken broth
- 1 14.5-ounce can diced tomatoes
- 3 ounces 1/2 a 6-ounce can tomato paste
- 1/2 cup tomato sauce
- 1 ¾ teaspoons Creole seasoning
- Dash of cayenne pepper
- 3 scallions (chopped (for garnish))
- 3 cups cooked brown rice (for serving (optional))
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Instructions
- Place all of ingredients in the slow cooker.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken and add it back to the slow cooker. Evenly distribute the creole among 6 bowls and top each with green onions. Serve alone or over brown rice.
Video
Nutrition
Serving: 1cup, Calories: 383kcal, Carbohydrates: 37g, Protein: 34g, Fat: 10.5g, Saturated Fat: 2.5g, Cholesterol: 139.5mg, Sodium: 1287.5mg, Fiber: 5g, Sugar: 7g
Blue Smart Points: 5
Green Smart Points: 5
Purple Smart Points: 5
Points +: 9