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Cream of Zucchini Soup
4.82
from
232
votes
Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!
Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Yield:
4
servings
Course:
Soup
Cuisine:
American
Ingredients
1/2
small onion
(quartered)
2
cloves
garlic
3
medium zucchini
(skin on cut in large chunks)
32
oz
reduced sodium Swanson chicken broth
(or vegetable)
2
tbsp
reduced fat sour cream
kosher salt and black pepper to taste
fresh grated parmesan cheese if desired for topping
(optional)
Instructions
Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
Lower heat, cover, and simmer until tender, about 20 minutes.
Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
Taste for salt and pepper and adjust to taste. Serve hot.
Video
Nutrition
Serving:
1
1/2 cups
,
Calories:
60
kcal
,
Carbohydrates:
10
g
,
Protein:
3.5
g
,
Fat:
1
g
,
Cholesterol:
3
mg
,
Sodium:
579
mg
,
Fiber:
3
g
,
Sugar:
4
g
- WW Points:
1