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Peach Banana Green Smoothie with Hemp Seeds
4.34
from
3
votes
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
Yield:
2
servings
Course:
Breakfast, Brunch, Drinks
Cuisine:
American
Ingredients
1
frozen banana
1
packed cup baby spinach
2
large or 4 small fresh ripe sweet peaches
(pitted (2/3 cup))
2
tbsp
raw hemp seeds
(shelled)
1 3/4
cups
unsweetened almond milk
1
cup
ice
sweetener
(to taste (I used a few drops of Nu-Naturals liquid stevia))
Instructions
Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.
Nutrition
Serving:
16
-oz smoothie
,
Calories:
205
kcal
,
Carbohydrates:
31
g
,
Protein:
7
g
,
Fat:
8
g
,
Sodium:
170
mg
,
Fiber:
6
g
,
Sugar:
20
g
- WW Points:
6