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Veggie Shooters (Crudites with Skinny Ranch Dip)
5
from 1 vote
These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!
Prep Time:
20
minutes
mins
Total Time:
20
minutes
mins
Yield:
11
servings
Course:
Appetizer, Snack
Cuisine:
American
Ingredients
For the skinny ranch dip:
3/4
cup
fat free sour cream
3/4
cup
fat free Greek yogurt
1/3
cup
Hellman's light mayonnaise
1
tsp
garlic powder
1
tsp
onion powder
1
tbsp
chopped fresh chives or dill
1
tbsp
chopped fresh parsley
1
tsp
salt
freshly ground pepper
1-2
tbsp
white balsamic vinegar
1
cup
1% low fat buttermilk
For the crudites:
1
yellow bell pepper
(cut into strips)
1
red bell pepper
(cut into strips)
1
large English cucumber
(cut into strips)
3
medium carrots
(peeled and cut into strips)
11
baby arugula leaves for garnish
11
shot glasses
Instructions
To make the dip:
In a small bowl combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper.
Mix well.
Stir in the white balsamic vinegar; then buttermilk.
Adjust the seasonings to taste, adjusting the vinegar as needed, the flavors will become bolder over time.
To assemble the shooters:
Place 1/4 cup of dip in each glass.
Place the strips of vegetables in each glass and serve cold.
Nutrition
Serving:
1
/4 cup dip with vegetables
,
Calories:
73
kcal
,
Carbohydrates:
10
g
,
Protein:
4
g
,
Fat:
2
g
,
Saturated Fat:
0.5
g
,
Cholesterol:
4.4
mg
,
Sodium:
331
mg
,
Fiber:
1
g
,
Sugar:
4
g
- WW Points:
2