Yield: 6 Servings
Grilled Chicken with Spinach and Melted Mozzarella
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!
Ingredients
- 24 oz 3 large chicken breasts sliced in half lengthwise to make 6
- kosher salt and pepper to taste
- 1 tsp olive oil
- 3 cloves garlic (crushed)
- 10 oz frozen spinach (drained)
- 3 oz shredded part skim mozzarella
- 1/2 cup roasted red pepper (sliced in strips (packed in water))
- olive oil spray
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Instructions
- Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
- Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
- Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.
Nutrition
Serving: 1piece, Calories: 195kcal, Carbohydrates: 3.5g, Protein: 31g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 91mg, Sodium: 183mg, Fiber: 1.5g, Sugar: 0.5g
WW Points Plus: 5