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Low Fat Creamy Blue Cheese Dressing
4.78
from
48
votes
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Yield:
8
servings
Course:
condiment
Cuisine:
American
Ingredients
1/2
cup
crumbled blue cheese
6
oz
fat free Greek yogurt
(full fat for Keto)
1
tbsp
light mayonnaise
(full fat for Keto, check labels)
1
tbsp
lemon juice
1
tbsp
white wine vinegar
1/8
teaspoon
garlic powder
salt and freshly ground black pepper
Instructions
In a small bowl, mash blue cheese and yogurt together with a fork.
Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
Season to taste with salt and pepper. Makes 1 cup.
Nutrition
Serving:
2
tablespoons
,
Calories:
52
kcal
,
Carbohydrates:
3.5
g
,
Protein:
3.5
g
,
Fat:
3
g
,
Saturated Fat:
1.5
g
,
Cholesterol:
7
mg
,
Sodium:
160
mg
,
Fiber:
0.5
g
,
Sugar:
2.5
g
- WW Points:
2