Go Back
–+ servings
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
Yield: 8 servings
4.76 from 29 votes

Low Fat Creamy Blue Cheese Dressing

Prep Time: 10 mins
Total Time: 10 mins
Course: Appetizer
Cuisine: American
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Ingredients

  • 1/2 cup crumbled blue cheese
  • 6 oz fat free Greek yogurt (full fat for Keto)
  • 1 tbsp light mayonnaise (full fat for Keto, check labels)
  • 1 tbsp lemon juice
  • 1 tbsp white wine vinegar
  • 1/8 teaspoon garlic powder
  • salt and freshly ground black pepper

Instructions

  • In a small bowl, mash blue cheese and yogurt together with a fork.
  • Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
  • Season to taste with salt and pepper. Makes 1 cup.

Nutrition

Serving: 2tablespoons, Calories: 52kcal, Carbohydrates: 3.5g, Protein: 3.5g, Fat: 3g, Saturated Fat: 1.5g, Cholesterol: 7mg, Sodium: 160mg, Fiber: 0.5g, Sugar: 2.5g
Blue Smart Points: 1
Points +: 1